Integrated
Psychotherapy, Inc. PH: 508.473.1200

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Groups/Workshops

FALL/Winter Schedule

FOR YOUNG ADULTS:

"College Transitions"

Are you graduating HS and preparing to leave for college in the fall? This group will help!

This group will provide the social and emotional tools needed to help you experience a less anxious beginning to college. Most college freshman are anxious, unprepared, overwhelmed, have never had so much free time and never shared a room with an absolute stranger.
Each week, we will provide specific "tools" to help you cope with changes, eating alone in a cafeteria, free time, and how to cope with your anxiety.

This group is free thanks to generous finding from Milford Regional Medical Center and the Center for Adolescent Health.

Offered again, next summer 2011!
Facilitated by Sherri Snyder-Roche, MA LMHC
College Transition Flyer/Registration

TEENS:

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"Grief Group for Kids"

A 6-week group to provide a safe and supportive environment for kids to explore grief, loss, and death. Movie clips and creative arts will be used to help self-expression.

Facilitator: Emily Marsick, PhD, LMHC
Days/Times: TBA
Starting October, 2010
Cost: FREE
To register, Call 508.473.1200 (X6)

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"Finding Your Own Voice: Self Assertion Skills"

This group is designed to assist young women in developing more self-confidence, an increased ability to set limits and cope with conflict. We will also explore the "masks we wear" in search for our "true self". The group will offer a variety of fun and creative approaches, DBT, journaling and collages to explore these concepts.

Facilitator: Sherri Snyder, MA, LMHC, ATR
December 1, 2010 - January 19, 2011
Wednesdays 6:30- 8pm

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"Mindful Eating ~ Mindful Living
for Teens"

A fun group where we will explore how to live more mindfully, pay more attention to the connection between food and emotions, learn relaxation techniques, and learn a few tidbits about nutrition. We strongly suggest attendance to all seven sessions as they build on each other.

For Teens ages 12-17
February 9 - March 30, 2011
Wednesdays 6:30-8pm
(this group is free of charge)

Facilitators:
Julie Barto, MS, RD
Sherri Snyder-Roche, MA, LMHC, ATR

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"NoBody's Perfect!"

The goal of this group is to foster self-acceptance, increase body appreciation, decrease critical thoughts, and increase self-nurturance. We will do all this through FUN and creative exercises, guided imagery, and creative writing. For young women ages 13-17.

Facilitator: Sherri Snyder, MA, LMHC
May 15- June 28, 2011
Wednesdays, 6:30-8pm

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Click here for a hard-copy of the groups

These groups are free of charge!

We are grateful to the Milford Regional
Medical Center and The Center for Adolescent
Health for providing generous funding!

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FOR ADULTS:

"What About ED?"

Does your teenager or child suffer from an eating disorder? Are you at a loss on how to handle it or what to say? Do you wonder what caused it?

This confidential parent support group is for you. I will provide some educational materials about eating disorders, causes, and treatments, as well as offering suggestions on how to handle it at home. I also welcome questions you might have.

The group meets once a month on the dates noted below.
Facilitator:
Sherri Snyder-Roche, MA, LMHC, ATR

Meeting Schedule for the Fall/Winter:

September 22. 7-8pm
October 25, 7-8pm
November 17, 7-8 pm
December 13, 7-8pm

(You must call in advance to register)

This group is free of charge

We are grateful to the Milford Regional
Medical Center and The Center for Adolescent
Health for providing generous funding!
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"Mindful Eating ~ Mindful Living
Group for Women"
next session:
Sept.29 - Nov.10, 2010
Wednesdays 6:30- 8:00 pm

The focus of this group is to introduce concepts of mindfulness and relaxation skills, increase participants' awareness of eating and living habits, and increase awareness of the connection between emotions and eating. We will explore triggers to emotional eating and provide you with new tools. We will also discuss nutrition, introduce guided imagery and provide additional expressive techniques to assist in self-awareness. This has been a wildly popular group! If interested, please call to add your name to our wait list for the next group.

Group facilitators:
Julie Barto, RD
Sherri Snyder-Roche, MA, LMHC, ATR

There is a fee of $20 per group session
(payment of $160, due at time of registration) A sliding fee is available.

Checks and Credit Cards accepted.

Please mail payment to:
Integrated Psychotherapy
Sherri Snyder-Roche, MA, LMHC
31 Hastings Street
Mendon, MA 01756